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by Max Schmarzo | Feb 25, 2020 | Presentations, Program Design and Methods

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General Principles of Programming (two presentations)

General Principles of Programming (two presentations)

by Max Schmarzo | Feb 24, 2020 | Presentations, Program Design and Methods

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Data Tracking Made Simple

Data Tracking Made Simple

by Max Schmarzo | Feb 24, 2020 | Evaluations and Assessments, Presentations

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Crossover Step Drills and Film Study

Crossover Step Drills and Film Study

by Paul Fabritz | Feb 23, 2020 | Presentations, Training Methods And Exercises

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Isometrics (Long muscle lengths)

Isometrics (Long muscle lengths)

by Max Schmarzo | Feb 23, 2020 | Presentations, Training Methods And Exercises

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