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Force-Velocity Relationship Explained: Independent Qualities

Force-Velocity Relationship Explained: Independent Qualities

by Max Schmarzo | Apr 14, 2020 | Aspects of Strength and Force Production, Completed Migration, Presentations

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The Origins of Contract-Relax and What It Means

The Origins of Contract-Relax and What It Means

by Max Schmarzo | Apr 13, 2020 | Presentations, Training Methods And Exercises

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More Strength, or More Speed? Dynamic Strength Index Discussion

More Strength, or More Speed? Dynamic Strength Index Discussion

by Paul Fabritz | Apr 12, 2020 | Aspects of Strength and Force Production, Completed Migration, Presentations

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Mini Squat Cycle

Mini Squat Cycle

by Max Schmarzo | Apr 11, 2020 | Articles, Program Design and Methods

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Loading… What you do before and after

Loading… What you do before and after

by Max Schmarzo | Apr 11, 2020 | Presentations, Program Design and Methods

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