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High Intensity Interval Training: What Mistakes Are You Making

High Intensity Interval Training: What Mistakes Are You Making

by Max Schmarzo | May 23, 2020 | Presentations, Program Design and Methods

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Work Capacity: What it means and how to measure it

Work Capacity: What it means and how to measure it

by Max Schmarzo | May 22, 2020 | Evaluations and Assessments, Presentations

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Learning From Your Jumps? (Motor Learning)

Learning From Your Jumps? (Motor Learning)

by Max Schmarzo | May 21, 2020 | Completed Migration, Motor Learning and How We Move, Presentations

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Dehydration and how it can hurt your performance

Dehydration and how it can hurt your performance

by Max Schmarzo | May 20, 2020 | Integrated Sciences and Adaptation Theory, Presentations

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Assessing Stretch Shortening Cycle

Assessing Stretch Shortening Cycle

by Paul Fabritz | May 20, 2020 | Evaluations and Assessments, Videos

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