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Oscillating reps part 2

Oscillating reps part 2

by Max Schmarzo | Oct 22, 2020 | Presentations, Training Methods And Exercises

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Joint Angle Specificity

Joint Angle Specificity

by Paul Fabritz | Oct 20, 2020 | Aspects of Strength and Force Production, Completed Migration, Videos

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Oscillating Reps: The physiology and why

Oscillating Reps: The physiology and why

by Max Schmarzo | Oct 20, 2020 | Presentations, Training Methods And Exercises

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Joint Angle Specificity

Joint Angle Specificity

by Max Schmarzo | Oct 19, 2020 | Aspects of Strength and Force Production, Completed Migration, Presentations

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The Truth About Quarter Squats vs. Full Squats for Jumping Higher

The Truth About Quarter Squats vs. Full Squats for Jumping Higher

by Paul Fabritz | Oct 15, 2020 | Plyometrics: The Science and Application, Videos

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