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The Shock Method: The Science Behind

by Max Schmarzo | Apr 19, 2021 | Plyometrics: The Science and Application, Presentations

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Output, Technique and Preparation Part 2

Output, Technique and Preparation Part 2

by Max Schmarzo | Apr 16, 2021 | Completed Migration, Motor Learning and How We Move, Presentations

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Isokinetics and why you need to learn about them!

Isokinetics and why you need to learn about them!

by Max Schmarzo | Apr 15, 2021 | Articles, Aspects of Strength and Force Production, Completed Migration

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Output, Technique and Preparation Part 2

Output, Technique and Preparation: Programming Talk Part 1

by Max Schmarzo | Apr 13, 2021 | Presentations, Program Design and Methods

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Making Training Adjustments: Framework

Making Training Adjustments: Framework

by Max Schmarzo | Apr 9, 2021 | Presentations, Program Design and Methods

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