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Why a top down approach makes sense: Connecting research and application

Why a top down approach makes sense: Connecting research and application

by Max Schmarzo | Jun 14, 2021 | Presentations, Research Talks and Discussions

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Sometimes Lifting Isn’t Important

Sometimes Lifting Isn’t Important

by Max Schmarzo | Jun 11, 2021 | Program Design and Methods, Videos

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Breaking Down Exceptional Jump Mechanics

Breaking Down Exceptional Jump Mechanics

by Paul Fabritz | Jun 9, 2021 | Plyometrics: The Science and Application, Videos

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Special Work Capacity (Specific) – Some Thoughts Inspired Bt Dr. Bondarchuk

Special Work Capacity (Specific) – Some Thoughts Inspired Bt Dr. Bondarchuk

by Max Schmarzo | Jun 8, 2021 | Articles, Aspects of Strength and Force Production, Completed Migration

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Macro vs Micro

Macro vs Micro

by Max Schmarzo | Jun 7, 2021 | Integrated Sciences and Adaptation Theory, Videos

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