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Rigid vs Flexible Systems

Rigid vs Flexible Systems

by Max Schmarzo | Aug 30, 2021 | Articles, Integrated Sciences and Adaptation Theory

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Muscle Tendon Unit and Elastic Strength: Connecting All The Dots?

Muscle Tendon Unit and Elastic Strength: Connecting All The Dots?

by Max Schmarzo | Aug 26, 2021 | Plyometrics: The Science and Application, Videos

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What Is Endurance?

What Is Endurance?

by Max Schmarzo | Aug 25, 2021 | Articles, Aspects of Strength and Force Production, Completed Migration

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FFE Split Stance Iso w/ Opposite Side Load

FFE Split Stance Iso w/ Opposite Side Load

by Paul Fabritz | Aug 23, 2021 | Training Methods And Exercises, Videos

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Force Velocity Relationships: Physics and Physiology

Force Velocity Relationships: Physics and Physiology

by Max Schmarzo | Aug 19, 2021 | Completed Migration, Physics Related Topics, Videos

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