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General Adaptation vs Specific Adaptation: A Must Know

General Adaptation vs Specific Adaptation: A Must Know

by Max Schmarzo | Apr 4, 2022 | Integrated Sciences and Adaptation Theory, Presentations

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Plyometrics…Elastic vs Viscous Simple Breakdown

Plyometrics…Elastic vs Viscous Simple Breakdown

by Max Schmarzo | Apr 3, 2022 | Plyometrics: The Science and Application, Presentations

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