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- Max Schmarzo on Functional Hypertrophy (Max and Paul Talk) Part I
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- Max Schmarzo on Programming: Stretch Reflex
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Great information coach paul really good conditioning and rehab exercise ideas i would love to see more of this on youtube and in the free content love your stuff you are my inspiration for everything inlife i am still waiting on your fat don’t fly documentary on YouTube don’t forget coach because i need to lose fat and get healthy and i am waiting on you ???
PJF is really changing the game!
“That’s the thing, I don’t think people use proprioception as a wake up. What a great thing to add in your warm-up”