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Strength Qualities… a narrative review

by Max Schmarzo | Jan 20, 2022 | Articles, Aspects of Strength and Force Production, Completed Migration

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Is this the right way to think about training?

Is this the right way to think about training?

by Max Schmarzo | Jan 18, 2022 | Program Design and Methods, Videos

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New Way To Do Isometrics?

New Way To Do Isometrics?

by Max Schmarzo | Jan 10, 2022 | Training Methods And Exercises, Videos

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Making Sense of Movement? What We Can Do?

Making Sense of Movement? What We Can Do?

by Max Schmarzo | Jan 7, 2022 | Completed Migration, Motor Learning and How We Move, Presentations

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Plyometric Loading: More Than Intensity Part II

Plyometric Loading: More Than Intensity Part II

by Max Schmarzo | Jan 3, 2022 | Plyometrics: The Science and Application, Videos

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