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Velocity Based Training (Force – Velocity Curve Application)

Velocity Based Training (Force – Velocity Curve Application)

by Max Schmarzo | Feb 21, 2020 | Aspects of Strength and Force Production, Completed Migration, Presentations

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Constraints and How They Influence Movement

Constraints and How They Influence Movement

by Max Schmarzo | Feb 20, 2020 | Completed Migration, Motor Learning and How We Move, Presentations

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Band Assisted Jumps (The Basics)

Band Assisted Jumps (The Basics)

by Max Schmarzo | Feb 19, 2020 | Plyometrics: The Science and Application, Presentations

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Training Tools (Soft tissue series)

Training Tools (Soft tissue series)

by Max Schmarzo | Feb 18, 2020 | Articles, Training Methods And Exercises

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Contrast Training… The Why

Contrast Training… The Why

by Max Schmarzo | Feb 17, 2020 | Presentations, Program Design and Methods

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