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Feel and Flow

Feel and Flow

by Max Schmarzo | Nov 16, 2021 | Articles, Completed Migration, Motor Learning and How We Move

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Movement Strategy: Embrace or Brace Momentum?

Movement Strategy: Embrace or Brace Momentum?

by Max Schmarzo | Nov 5, 2021 | Articles, Completed Migration, Motor Learning and How We Move

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What makes an exercise useful?

What makes an exercise useful?

by Max Schmarzo | Oct 11, 2021 | Articles, Training Methods And Exercises

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What I Wish I Knew

What I Wish I Knew

by Max Schmarzo | Sep 28, 2021 | Articles, Business, Life and Social, Completed Migration

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What we can learn from looking at other programs

What we can learn from looking at other programs

by Max Schmarzo | Sep 2, 2021 | Articles, Program Design and Methods, Videos

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Rigid vs Flexible Systems

Rigid vs Flexible Systems

by Max Schmarzo | Aug 30, 2021 | Articles, Integrated Sciences and Adaptation Theory

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