Aspects of Strength and Force Production | EdgeU

Special Work Capacity (Specific) – Some Thoughts Inspired Bt Dr. Bondarchuk

Special Work Capacity (Specific) – Some Thoughts Inspired Bt Dr. Bondarchuk

by Max Schmarzo | Jun 8, 2021 | Articles, Aspects of Strength and Force Production, Completed Migration

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Special Work Capacity (Specific) – Some Thoughts Inspired Bt Dr. Bondarchuk

Three Forms of Adaptation (Dr. Anatoliy Bondarchuk)

by Max Schmarzo | Apr 29, 2021 | Articles, Aspects of Strength and Force Production, Completed Migration

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Isokinetics and why you need to learn about them!

Isokinetics and why you need to learn about them!

by Max Schmarzo | Apr 15, 2021 | Articles, Aspects of Strength and Force Production, Completed Migration

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What Happens When You Lift As Fast As You Can

What Happens When You Lift As Fast As You Can

by Max Schmarzo | Mar 1, 2021 | Aspects of Strength and Force Production, Completed Migration, Presentations

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Force Stability Examples and Exercises

Force Stability Examples and Exercises

by Max Schmarzo | Dec 21, 2020 | Aspects of Strength and Force Production, Completed Migration, Videos

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RPE and The Brain

RPE and The Brain

by Max Schmarzo | Nov 30, 2020 | Aspects of Strength and Force Production, Completed Migration, Presentations

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