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Plyometrics…Elastic vs Viscous Simple Breakdown

Plyometrics…Elastic vs Viscous Simple Breakdown

by Max Schmarzo | Apr 3, 2022 | Plyometrics: The Science and Application, Presentations

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Single Leg Plyos: Problems and Solutions

Single Leg Plyos: Problems and Solutions

by Max Schmarzo | Feb 28, 2022 | Plyometrics: The Science and Application, Videos

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Plyometric Loading: More Than Intensity Part II

Plyometric Loading: More Than Intensity Part II

by Max Schmarzo | Jan 3, 2022 | Plyometrics: The Science and Application, Videos

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Plyometric Loading: More than intensity Part I

Plyometric Loading: More than intensity Part I

by Max Schmarzo | Dec 28, 2021 | Plyometrics: The Science and Application, Presentations

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Plyometric: Actionable Application

Plyometric: Actionable Application

by Max Schmarzo | Oct 29, 2021 | Plyometrics: The Science and Application, Presentations

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Why Plyometrics Matter

Why Plyometrics Matter

by Max Schmarzo | Oct 28, 2021 | Plyometrics: The Science and Application, Presentations

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