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Muscle Tendon Unit and Elastic Strength: Connecting All The Dots?

Muscle Tendon Unit and Elastic Strength: Connecting All The Dots?

by Max Schmarzo | Aug 26, 2021 | Plyometrics: The Science and Application, Videos

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Breaking Down Exceptional Jump Mechanics

Breaking Down Exceptional Jump Mechanics

by Paul Fabritz | Jun 9, 2021 | Plyometrics: The Science and Application, Videos

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Building Elastic Strength Part I

Building Elastic Strength Part I

by Max Schmarzo | May 18, 2021 | Plyometrics: The Science and Application, Presentations

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Building Ankle Strength

Building Ankle Strength

by Max Schmarzo | May 14, 2021 | Plyometrics: The Science and Application, Videos

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Don’t Let This Hold Your Plyos Back (Arm Swing)

Don’t Let This Hold Your Plyos Back (Arm Swing)

by Max Schmarzo | May 11, 2021 | Plyometrics: The Science and Application, Videos

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Tendon Training Breakdown (Max)

Tendon Training Breakdown (Max)

by Max Schmarzo | May 6, 2021 | Plyometrics: The Science and Application, Presentations

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