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Should I Stick My Landings?

Should I Stick My Landings?

by Max Schmarzo | Sep 27, 2020 | Plyometrics: The Science and Application, Presentations

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Elastic Profiling Without Any Tech

Elastic Profiling Without Any Tech

by Max Schmarzo | Sep 22, 2020 | Evaluations and Assessments, Plyometrics: The Science and Application, Videos

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Should I Stick My Landings?

Should I Stick My Landings?

by Max Schmarzo | Jun 26, 2020 | Plyometrics: The Science and Application, Presentations

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Jump Mechanics- Block Step Drill

Jump Mechanics- Block Step Drill

by Paul Fabritz | Jun 20, 2020 | Articles, Plyometrics: The Science and Application

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Shock Method Review

Shock Method Review

by Max Schmarzo | May 11, 2020 | Plyometrics: The Science and Application, Presentations

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Programming: Stretch Reflex

Programming: Stretch Reflex

by Max Schmarzo | May 9, 2020 | Plyometrics: The Science and Application, Presentations, Program Design and Methods

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