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Coach’s Eye: Drop Jump

Coach’s Eye: Drop Jump

by Max Schmarzo | Apr 4, 2020 | Evaluations and Assessments, Plyometrics: The Science and Application, Presentations

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Variation With Intention: Hops Example

Variation With Intention: Hops Example

by Max Schmarzo | Mar 20, 2020 | Plyometrics: The Science and Application, Presentations

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Impulsive Loading: The Science of Depth Jumps

Impulsive Loading: The Science of Depth Jumps

by Max Schmarzo | Mar 19, 2020 | Plyometrics: The Science and Application, Presentations

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Box Jumps

Box Jumps

by Max Schmarzo | Mar 18, 2020 | Plyometrics: The Science and Application, Presentations

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Extensive Plyometrics Presentation/Practical

Extensive Plyometrics Presentation/Practical

by Paul Fabritz | Mar 7, 2020 | Plyometrics: The Science and Application, Presentations

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Band Assisted Jumps (The Basics)

Band Assisted Jumps (The Basics)

by Max Schmarzo | Feb 19, 2020 | Plyometrics: The Science and Application, Presentations

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