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Self Investigation: Rate of force development

Self Investigation: Rate of force development

by Max Schmarzo | Nov 12, 2021 | Presentations, Research Talks and Discussions

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Are Hatfield Squats Better Than Back Squats? My Findings

Are Hatfield Squats Better Than Back Squats? My Findings

by Max Schmarzo | Nov 8, 2021 | Presentations, Training Methods And Exercises

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Plyometric: Actionable Application

Plyometric: Actionable Application

by Max Schmarzo | Oct 29, 2021 | Plyometrics: The Science and Application, Presentations

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Why Plyometrics Matter

Why Plyometrics Matter

by Max Schmarzo | Oct 28, 2021 | Plyometrics: The Science and Application, Presentations

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Programming Example Breakdown

Programming Example Breakdown

by Max Schmarzo | Oct 20, 2021 | Presentations, Program Design and Methods

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Maximal Strength Training Vs Max Strength Training Part II

Maximal Strength Training Vs Max Strength Training Part II

by Max Schmarzo | Sep 27, 2021 | Aspects of Strength and Force Production, Completed Migration, Presentations

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