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You Can Make Your Own Sport Tests! – Here Is How

You Can Make Your Own Sport Tests! – Here Is How

by Max Schmarzo | May 17, 2020 | Evaluations and Assessments, Presentations

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Mitochondria: They are cooler and more important than you think

Mitochondria: They are cooler and more important than you think

by Max Schmarzo | May 16, 2020 | Integrated Sciences and Adaptation Theory, Presentations

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Neuromuscular Adaptations: Some basics we should know

Neuromuscular Adaptations: Some basics we should know

by Max Schmarzo | May 15, 2020 | Aspects of Strength and Force Production, Completed Migration, Presentations

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When should I introduce a new exercise: Understanding the science of load

When should I introduce a new exercise: Understanding the science of load

by Max Schmarzo | May 14, 2020 | Presentations, Program Design and Methods

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Building a Program: Differences between goals and needs

Building a Program: Differences between goals and needs

by Max Schmarzo | May 13, 2020 | Presentations, Program Design and Methods

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Complex Systems: Why your body is tough to understand sometimes

Complex Systems: Why your body is tough to understand sometimes

by Max Schmarzo | May 12, 2020 | Evaluations and Assessments, Presentations

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