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Shock Method Review

Shock Method Review

by Max Schmarzo | May 11, 2020 | Plyometrics: The Science and Application, Presentations

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Fatigue: The Full Picture

Fatigue: The Full Picture

by Max Schmarzo | May 10, 2020 | Integrated Sciences and Adaptation Theory, Presentations

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Programming: Stretch Reflex

Programming: Stretch Reflex

by Max Schmarzo | May 9, 2020 | Plyometrics: The Science and Application, Presentations, Program Design and Methods

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Stretch Reflex and Muscle Tendon Unit: Putting it together

Stretch Reflex and Muscle Tendon Unit: Putting it together

by Max Schmarzo | May 8, 2020 | Plyometrics: The Science and Application, Presentations

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How Movement Happens: Electrical and Mechanical Delay

How Movement Happens: Electrical and Mechanical Delay

by Max Schmarzo | May 7, 2020 | Plyometrics: The Science and Application, Presentations

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Muscle Tendon Unit: Break down

Muscle Tendon Unit: Break down

by Max Schmarzo | May 6, 2020 | Plyometrics: The Science and Application, Presentations

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