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Assisted vs Supported Movements

Assisted vs Supported Movements

by Max Schmarzo | Feb 8, 2020 | Presentations, Training Methods And Exercises

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Know Your Athlete

Know Your Athlete

by Max Schmarzo | Feb 7, 2020 | Presentations, Program Design and Methods

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Micro vs Macro Planning

Micro vs Macro Planning

by Max Schmarzo | Feb 7, 2020 | Presentations, Program Design and Methods

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Organizing Plyometrics

Organizing Plyometrics

by Max Schmarzo | Feb 7, 2020 | Plyometrics: The Science and Application, Presentations

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Stiffness For Performance

Stiffness For Performance

by Paul Fabritz | Jan 14, 2020 | Plyometrics: The Science and Application, Presentations

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Velocity Based Training

Velocity Based Training

by Paul Fabritz | Jan 13, 2020 | Evaluations and Assessments, Presentations

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