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Training Surfaces and Program Design

Training Surfaces and Program Design

by Max Schmarzo | Mar 22, 2021 | Presentations, Program Design and Methods

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Understanding Performance Highs and Lows

Understanding Performance Highs and Lows

by Max Schmarzo | Mar 17, 2021 | Presentations

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Eccentric Emphasis or No? A Dive Into Specificity

Eccentric Emphasis or No? A Dive Into Specificity

by Max Schmarzo | Mar 15, 2021 | Presentations, Program Design and Methods

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Interpreting Data: Real Life Example!

Interpreting Data: Real Life Example!

by Max Schmarzo | Mar 8, 2021 | Presentations, Research Talks and Discussions

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Elasticity Example

Elasticity Example

by Max Schmarzo | Mar 4, 2021 | Plyometrics: The Science and Application, Presentations

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Breaking Down Some Performance Testing

Breaking Down Some Performance Testing

by Max Schmarzo | Mar 2, 2021 | Evaluations and Assessments, Presentations

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