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Self Investigation: Rate of force development

Self Investigation: Rate of force development

by Max Schmarzo | Nov 12, 2021 | Presentations, Research Talks and Discussions

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What Makes A Useful Exercises: Video

What Makes A Useful Exercises: Video

by Max Schmarzo | Oct 14, 2021 | Research Talks and Discussions, Videos

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Research Review: Split Training

Research Review: Split Training

by Max Schmarzo | Oct 6, 2021 | Research Review, Research Talks and Discussions

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Rest… The most overlooked training variable

Rest… The most overlooked training variable

by Max Schmarzo | Sep 8, 2021 | Research Talks and Discussions, Videos

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David Grey on Achilles Tendon Rehab and Injury Reduction

David Grey on Achilles Tendon Rehab and Injury Reduction

by Paul Fabritz | Jul 8, 2021 | Research Talks and Discussions, Videos

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Cross Bridge Slippage: Most overlooked aspect in performance??

Cross Bridge Slippage: Most overlooked aspect in performance??

by Max Schmarzo | Jul 2, 2021 | Research Talks and Discussions, Videos

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