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David Grey on Achilles Tendon Rehab and Injury Reduction

David Grey on Achilles Tendon Rehab and Injury Reduction

by Paul Fabritz | Jul 8, 2021 | Research Talks and Discussions, Videos

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Training Concepts: MiniMax

Training Concepts: MiniMax

by Max Schmarzo | Jul 5, 2021 | Aspects of Strength and Force Production, Completed Migration, Videos

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Advanced Training Methods: Lightened method

Advanced Training Methods: Lightened method

by Max Schmarzo | Jul 5, 2021 | Training Methods And Exercises, Videos

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Cross Bridge Slippage: Most overlooked aspect in performance??

Cross Bridge Slippage: Most overlooked aspect in performance??

by Max Schmarzo | Jul 2, 2021 | Research Talks and Discussions, Videos

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Vernon Griffith Hip Mobility

Vernon Griffith Hip Mobility

by Paul Fabritz | Jun 23, 2021 | Training Methods And Exercises, Videos

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Sometimes Lifting Isn’t Important

Sometimes Lifting Isn’t Important

by Max Schmarzo | Jun 11, 2021 | Program Design and Methods, Videos

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