VIDEOS
Stress Line Hypothesis
Article here https://journals.lww.com/nsca-scj/Citation/1981/06000/The_Stress_Line__Hypothesis.12.aspx
Thinking Beyond Strain And Gain of Lifting
Coaching Tool: Hand Assisted Drop Catch and Overspeed
Coaching Tools: Positioning Bias
Single Leg Plyos: Problems and Solutions
I apologize for the slo-motion video not being present. There were some uploading issues and If I can figure it out, I will upload here. Thank you
Coaching Tools: Pulse Isos – another layer
Hand Support To Bias A Movement